Exploring the four corners of T’ai Chi
Demonstration of the T’ai Chi Yang Long Form
"Being able to practice T'ai Chi with these online films, at home or while away working is really helpful in finding moments of peace in my day to day life. I find the music, pace and tone is just perfect for unwinding while being gently guided."
Katie, Oxfordshire
"I have used the DVD at home to practice The T'ai Chi Form. It's easy to follow and a good memory aid."
Frank, Oxfordshire
"Having the DVD has helped me over the years to learn the form in my own time but also to go over areas which I have had difficulty in remembering. It is an excellent resource easy to follow with clear instructions to learn from. Different positions to enable you to get into sequences or just learning a sequence you have had difficulty in class.
I am looking forward to the digital version to enable me to do t’ai chi outside and also when I go on holiday."
Tessa, Oxfordshire
"Thoroughly recommended.
Helen's T'ai Chi Chuan weekly instruction is clear and thorough. Having the demonstration film at home is a fantastic way to enhance my practice and build on not only the practical moves - but the benefits of chi energy through my body."
Jenny, Oxfordshire
"Helen’s demonstration film is not just wonderfully calming and instructive to watch, but is a great addition to her classes. I’ve used mine to review how recently learned moves fit into the whole sequence, but also slowed down as a step-by-step teaching aid to consolidate my practice and build confidence. "
Sue, Oxfordshire
